![]() If the player fails to connect the cities, then the indicated amount of points will be deducted.ĭestination Tickets are kept secret and a player may have as many cards as he wants. The returned cards are placed on the bottom of the Destination Ticket Deck.Įach Destination Ticket includes the name of two cities on the map and a point value and when the player can complete a connection between these two cities, he will score those points at the end of the game. He keeps at least one of the cards, but may also keep 2 or all 3. When cities are connected by double-routes, then the player can't claim both routes to the same cities.Ī player can draw more Destination Ticket cards if he wants by drawing 3 new cards from the top of the Destination Ticket Deck. Player can claim maximum one route on his turn. When a route is claimed, the player can place one of his plastic trains on each of the spaces of the route and all cards used to claim the route are discarded.Ī player can claim any open route on the board and they don't need to connect to any of his previously played routes. The set of cards must be of the same specific type. Claiming RoutesĪ player must play a set of cards equal to the number of spaces in that route to be able to claim it. ![]() Instead he may only claim a route or draw Destination Ticket cards. When the deck gets empty and no discards are available, the player can't draw another Train car card anymore. When the deck is exhausted, the discards are reshuffled good and become a new draw pile deck. If at any time, 3 of the 5 face-up cards are Locomotives, all 5 cards are immediately discarded and 5 new ones are turned face-up to replace them. If a replacement card is a locomotive, the player can't take it immediately. Locomotives are multi-colored and act as a wild card that can be part of any set of cards. There are 8 types of regular Train Car cards, plus Locomotive cars and their colors match various routes between cities on the board. It's allowed to have any number of cards in your hand at any time. But when he picks a locomotive card from the face-up cards, he can't. Then the player draws his second card, either from the face-up cards or from the top of the deck. If he takes a face-up card, he must turn a replacement card face-up from the deck. He may choose between the face-up cards or he draws the top card from the deck. The player can perform only one of those actions. On his turn each player must choose to perform one of the following actions: The play proceeds clockwise until the game ends. Tutorial Video Game PlayĬhoose a player who starts first (often the most experienced player). The returned cards are placed on the bottom of the Destination Ticket deck which is also next to the board.Īll players must keep their Destination Tickets secret until the end of the game. A player must keep at least two Destination Ticket cards, but may keep all three if he wants. Now, someone shuffles the Destination Ticket cards and deals 3 cards to each player.Įach player decides which ones they wish to keep. The Longest Path Bonus card is also placed face up next to the board. The remaining deck of train car cards are placed next to the board and the top five cards from the deck are placed face-up. Shuffle the train cards and deal 4 cards to each player. While the map is placed in the center of the table, each player takes his set of 45 colored train cars and its matching scoring marker. Note: Points are lost if you don't complete the route given on the Destination Tickets you kept.
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Kleopatra - Entering Name and Emailīefore clicking "Create", click on "Advanced Settings" and choose a RSA key that is 4,096 bits long. We also advise you to tick the "Protect the generated key with a passphrase." box. The first screen will ask you to enter your name and email address (it should match the one in your Git configuration and in your GitHub account). Let's click on "File > New Key Pair" and generate a new Open GPG key pair. If not, you can launch it by visiting the Start menu. Option A: KleopatraĪfter installing Gpg4win, Kleopatra should already be running. If you go with the latter, Windows Powershell (that comes with Windows) is all you'll need. We can do this "the easy way" (with Kleopatra, which presents a Graphical User Interface) or "the not-so-easy way" (by accessing the Command Line). ![]() Let's generate a new one for signing commits and tags. If you're reading this, chances are you don't have a GPG key yet. Both will come in handy, as we will need them to create (or import) an OpenPGP key pair. To kick things off, download and install Gpg4win from the official website.īy default, Gpg4win comes with a set of GPG command line tools and will install Kleopatra. ![]() ‘Will you write a paper for me that meets all requirements?’ This question is frequently asked by many students, and we always answer in the affirmative. Feel free to share your questions or concerns with them and get comprehensible answers. They will gladly guide you and answer all your questions on how to order customized papers or consult you about the matters at hand. Our friendly support team is available whenever you need them, even if it’s the middle of the night. 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I was working full-time, traveling, and very pregnant with my first kiddo - who came 3 weeks early, before I had a chance to wrap up all of the FFxivWrite2021 details. ![]() Once again, a quick thanks to you all for your patience with me last year as I was slow to communicate on a lot of things. That is just incredible! And something that I think that we should be super proud of as a creative fan community. Last year we had 10,390 total entries! Which brings us to a total of 31,556 unique written entries over the last 5 years. Welcome to YEAR 6 of our annual FFxiv 30 Day Writing Challenge, folks! ![]() In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. QuickStats: Mean Percentage Body Fat, by Age Group and Sex – National Health and Nutrition Examination Survey, United States, 1999–2004 As such, BMI is a useful indicator of overall fitness for a large group of people, but a poor tool for determining the health of an individual. 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Assessment of adult body composition using bioelectrical impedance: Comparison of researcher calculated to machine outputted values. ACSM body composition (% body fat) for men and women.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. It is important to note that skinfold measurements vary widely, and body fat distribution can differ, based on race, age, sex, and physical activity. People can then enter these measurements into an online calculator, which estimates body fat percentage. It is important for people to take the measurements at the same sites each time. Females should measure skinfolds on the triceps, thigh, and just above the hip bone. ![]() Males should measure skinfolds on the chest, thigh, and abdomen. Due to differences in body fat distribution, males and females need to take measurements in different areas. It requires a person to use calipers to measure the thickness of skinfolds. ![]() Measuring the thickness of skinfolds in different areas of the body can help a person estimate their body fat percentage.Īccording to the American Council on Exercise, this method provides fairly accurate results. The body stores a large amount of fat directly beneath the skin. 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![]() Romantic love’s tug can be impossible to resist, but it doesn’t compare to the love Wallen feels for his hometown - or his lover’s need to pack her bags and follow her dreams on this gentle, mid-tempo ballad. Thankfully, the (now Grammy-nominated!) track is just as infectious when dancing alone in your living room, solidifying Jayda G as one of this year’s brightest new talents. Paired with the artist’s icy vocals and an unexpected, crawling breakdown two-thirds through, “Both Of Us” induces that particular wave of nostalgia for dancing in a sweaty crowd. The relentless piano hook in this sunny electronic bop from Canadian DJ-producer Jayda G sounds like it could go on forever, and it should. The track starts off with a hymn-like intro and it simply gets better from there, as Perrie, Jesy, Leigh-Anne and Jade deliver an absolutely sizzling takedown of Some Dude in a Band who “would lie, he would cheat, over syncopated beats.” Serve! - GAB GINSBERG Little Mix’s sixth album Confetti is a front-to-back must-hear, but if you only have three minutes to spare, please do spend it listening to the set’s third single “Sweet Melody,” a slick banger co-written by frequent Ariana Grande collaborator Tayla Parx and produced by MNEK, one of pop’s biggest secret weapons. Slightly grating at first, its goofy hybrid charms (both borrowed and new) won you over with radio overplay - just like so many BEPs jams had decades earlier - and by the time the group was closing the VMAs (with light-up crotches and UFOs hovering overhead), it was clear you’d missed them more than you realized. Quibble with the intentions if you wish, but the results spoke for themselves - particularly on the Corona-sampling J Balvin “RITMO,” the theme to 2019’s Bad Boys For Life that climbed to No. The under-the-radar comeback story of 2020 was that of ’00s pop-rap radio conquerors Black Eyed Peas, who decided the rising trend of Latin stars pilfering pop hooks from a generation earlier was their best way back into top 40’s good graces. ![]() Black Eyed Peas & J Balvin, “RITMO (Bad Boys For Life)” (Songs were eligible if they either were released or peaked on the Billboard charts in 2020 - unless, like “Watermelon Sugar” or “Don’t Start Now,” they already made our 2019 list.)ġ00. Here are the 100 songs we hope to remember it most by. Swift.Īnd as with all other things 2020, there’s one descriptor for the year in pop that, for better and worse, absolutely no one would argue with: unforgettable. And Billboard‘s new Hot Rock & Alternative Songs chart demonstrated just how wide-ranging the genres had become, with chart-toppers from such increasingly unclassifiable artists as Juice WRLD, Billie Eilish, and indeed, Ms. Hip-hop’s billion dollar Babies ruled the summer with open-hearted hits that reflected unthinkably turbulent times while still sounding massive blaring out of car stereos. The uptempo revival that started to warm up on top 40 at the end of 2019 broke into a full-on sprint in early 2020, resulting in some of the best synth-pop and disco-based hits we’ve heard on the FM dial in ages. (And if you thought TikTok was influential before, that of course proved to be a gentle nudge compared to the full-body impact it flexed once the youth of America had less reason than ever not to spend all day on their phones.)īut even if 2020 proved to be a very strange place for pop music, it was also an undeniably fruitful one. 1s over the space of the year’s final nine months. (And then imagine trying to explain how a new video-sharing service called TikTok helped make it all happen.)Īnd oh yeah, there was that whole global shutdown thing that happened two and a half months into the year - which gave Taylor the time and space to record and release Folklore less than a year after her last LP, which made radio rally around the same handful of comfort-food pop hits to an unprecedented level, and which made the top of the Hot 100 chaotic enough that we had 20 different No. 1 of that month, and the No.1 bow for a previously unknown New Zealand teenager named Jawsh 365 - all on the same song. Imagine trying to explain to folks in 2015 that a half-decade later, we’d get Jason Derulo’s first No. Taylor Swift had the biggest album of the period with a surprise indie-folk LP, radio records were broken by The Weeknd (sure) and 24kGoldn and iann dior (more surprising), and Nicki Minaj finally scored the first Hot 100 chart-topper of her decade-plus of superstardom - only to score a second barely a month later. Well, it certainly was an unusual year for pop music, wasn’t it? ![]() Everyone in the organization needs someone else’s help sometime or another, either as part of the regular workflow or during emergencies. McNally also produced two inspirational films, The Power of Purpose and If I Were Brave.No man is an island, especially in a business organization. Abbott Laboratories, Ameriprise, Gartner Group, Merrill Lynch, Delta Air Lines, Pulte Homes, and Thrivent Financial are a few of the many organizations that have embraced McNally’s work as a key component of preparing their employees for an ever-increasing competitive and complex future. McNally’s books have been translated into 12 different languages and developed into corporate training programs that have been released in more than 20 countries. Elected to the Speakers Hall of Fame by the National Speakers Association (NSA), McNally is the author of the bestselling books, “Even Eagles Need a Push-Learning to Soar in a Changing World,” “The Eagle’s Secret-Success Strategies for Thriving at Work and in Life,” and “The Push-Unleashing the Power of Encouragement.” His co-authored book, “Be Your OWN Brand,” is used by many business schools to address the importance of building a strong personal brand. The great tennis champion, Martina Navratilova, said, “The moment of victory is much too short to live for that and nothing else.”ĭavid McNally, CPAE, is the CEO of TransForm Corporation. To win by cheating or deception of any kind is to degrade the nobility of sport or destroy the integrity upon which any truly successful business is built. Where are the careers today of those “champion” athletes who we now know took performance-enhancing drugs? Does not corporate America have its equivalent in the endless indictments of those who chose a dubious shortcut to success? The means to an end is as important as the end itself. Listen to, acknowledge, and celebrate each player early and often.įinally, don’t buy into the fallacy that winning is all that matters. Put people in positions where they play best and minimize where they are vulnerable. Loyalty is earned by caring about not only the performance, but also the person.īuild on strengths manage weakness. Trust is built by being reliable, open, straightforward, and accepting. ![]() It is the foundation of high-performing teams. The desire to be the best is driven from the inside, not the outside. Provide clear direction and a sense of purpose. Be impeccable about fairness, honesty, and respect for the individual. Here are a few ideas on how to build a strong team “spirit” in your organization:Īrticulate and operate within a core set of values. For this commitment, the most admired companies have been rewarded with loyalty, creativity, exceptional levels of contribution, and Wall Street’s ultimate measurement: superior profits. In other words, when people feel that they are being fairly rewarded for their efforts, that they are genuinely cared for, and that their work is being consistently acknowledged by leadership as important and valuable, a robust culture naturally evolves. A robust culture results from paying attention to and meeting the most important needs people have for their lives: A robust culture means there exists within an organization a strong, vigorous environment for learning, accomplishment, and growth. What is missing-what many leaders and coaches fail to capture-is the magical, transcending element of the human spirit.įortuneMagazine’s annual report on America’s most admired companies provides insight into the enormous benefits of accessing and developing the human spirit when it stated: “If there is one characteristic that sets the most admired companies apart, it is their robust cultures.”Ī robust culture is the result of nurturing individual and team spirit. The famous choreographer, Martha Graham, spoke to this when she said, “Great dancers are not great because of their technique they are great because of their passion.” When teams, whether in business or sports, constantly struggle, talent is rarely the issue. ![]() Spirit may lay dormant in many, but when stirred from its slumber, it inspires great thoughts and great actions. However, you can’t touch it and you certainly can’t buy it. The human spirit is a powerful force that exists within each of us. “A triumph of the human spirit” is the way we describe the achievements of those who have managed to tap into a deep reservoir of potential and possibility. By David McNally, CEO, TransForm Corporation |
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